A better way of doing whatever you do.  A manufacturing plant in Switzerland increased its productivity by %40 after employing Alexander Technique teachers for its workers.  Each worker now uses her/him/themself more in accord with their design 1 

Standing Marmot 

Alexander Technique 

* Joshua Myrvaagnes * 





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* * Belmont, Massachusetts | Videoconferencing | Telephone * *



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<<Standing Marmot Singing>>


Anti-discrimination Statement from Alexander Technique International:
We care about diversity, inclusion and anti-discrimination.

* We support the fundamental rights and dignity of all people.

*We respect each person's unique perspective, inclusive of age, color, disability, gender, gender expression, gender identity, genetic information, national origin, ethnicity, race, creed, religion, marital status, sex, sexual orientation, economic class, political affiliation, and veteran status.

The Alexander Technique teachers all people how to better understand the functioning of ind and body.  ATI is a non-discriminatory organization that is always evolving; please reach out to [them/me] if you have any questions or suggestions.

ATI acknowledges the racism and racist language in F.M. Alexander's books, and we denounce this language and the racist beliefs it perpetuates.  ATI extends our apologies for any pain that this language causes.  We believe in the fundamental teachings of F.M. Alexander and their value to all people.  While the past cannot be changed, we can inhabit the present with openness, humility, and conscious awareness.


I stand with Black Lives Matter.

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1. Alexander Technique Coaching in the Victorinox Company, Priska Gauger-Schelbert and Paul auf der Maur, STAT Books.

**shared with permission, of course.

A note on cultural expropriation: the name for my practice came from a dream I had with a giant marmot whose “up-ness” felt extraordinarily fulfilling and satisfying and beautiful. Giving a business a name that inaccurately suggests an American-Indian origin would be adding insult to injury of the many violent and dishonest acts of European settlers and the U.S. government. I want to be clear I give my practice the name it has to honor my own dream and whatever force creates dreams, not to imply a legitimacy with, similarity to, or connection to the First Peoples of this continent, nor endorsement of cultural appropriation.